ये पढकर आपका Confidence हो जायेगा 2 गुना ( All in one Solution)

how to grow self confidence in hindi

Hello friends,maine apni life mai jyadatar logo ko yahi kaheta suna hai ki “yaar pata ni kisi kaam mai maan he nahi lagta, agar koi kaam suru karta hu to 1 ya 2 din he kar pata hu fir us cheez se bor ho jata hu” kya karu? to aaj hum baat krne waale hai how to grow self confidence in hindi ?

how to grow self confidence in hindi

Ek dost ne kaha yaar subha jaldi uthne ki sochta hu par uth he nahi paata? agar 1 din uth gya to agale din fir wahi routine late uthne ki….

Tabh mujhe ahesas hua shyad in sabhi mai ek cheez ki kami hai jo har kaam ko bilkul assan bana sakti hai.aur wo hai…“Confidence or Attamvishwas”.

Ye word sunane mai to aisa lagta hai jaise hume pata hai ki confidence kya hai. Lekin sahi mayne mai agar hum khud se puche to shyad hume iska matlab he nahi pata kyu?

Ye to kuch nahi yaha tak ki maine logo ko bhagwan ko bhe galiya dete hue suna hai ki ye sab bhagwan ki wajhe se hua hai.

Koi apni galti manta he nahi hai? ye line yaha sahi bethti hai “guru bichara kya kare jab sikhan mai khot” matlab bhagwan kya kar sakta hai jab hum he nahi karna chahate.

Aur sabse badhi baat to puchenge aur jab unhe samjhao to sunane ko he tyaar nahi. Mere maan mai aaya bhai agar kuch samajhna he nahi tha to puchte kyu ho.

Tab ek baat aur samaj aye ki dusra insaan sirf apni tasali k liye he sawal puchta hai..agar uski se match kr gya to thik hai nahi to sab bakwas.

Sabse pehale mai ek he cheez kahena chaheta hu ki agar koi problem hai aur uska jawab kisi se chahate ho to dusro ki baat ko sahi se samjho, aur sawal bhe usi se karo jo uska jawab bhe de sake?

Is duniya mai raichand bahut hai jo koi na koi jawab to de he dete hai chahe wo galat he kyu na ho.

Har Sawaal ka Jawab hai aapke andar

Waise har sawal ka jawab insaan ki ander he chipa hua hai bas darwaja kholne ki jarurat hai? aur wo darwaja meditation se dhyan se he khul sakta hai.

Kuch log ander ki soch ka matlab he galat lagate hai..wo sochte hai ankh band kar k jo maan mai khyal aya wo he sahi hai bas…lekin asli darwaja to tab khulta hai jab khud ko sahi se pechaan sake…

Insan ko khud par Attamvishwas or confidence na hona he uski sabse badhi problem hai.

Jab insaan ko khud par he vishwas nahi to wo kisi cheez ko kaise kar sakta hai, agar karne bhe lag gya to uska maan itna dar paida karta hai ki insaan 1 ya 2 kadam chal k ruk jata hai, lekin wahi agar uska attamvishwas uske pass hota to shyad wo apna kaam pura kar pata wo bhe 100% success k saath.

Dhyan he sirf ek aisa solution hai jo is duniya k muskil se muskil kaam ko seconds mai solve kar sakta hai.

Chahe wo ye sawal he kyu na ho ki ishwar kon hai? kyuki har kisi ne pata nahi kitne ishwar bana rakhe hai, ek kaheta hai mera  ishwar sach hai to dusra kaheta hai mera, asliyat to ye hai ki unme se koi nahi janta.

Attamvishwas ek aisi cheez hai jo hume khuda se mila sakti hai aur yahi attamvishwas is duniya k har kaam karne ki himmat rakhta hai, attamvishwasi insaan k liye koi kaam muskil nahi.

Ek assan sa rasta mai aapko betata hu,lekin yaad rahe koi kaam rato raat nahi hota thoda time jarur lagta hai.

Mere suggestion to ye hai ki koi bhe kaam suru karne se pehale 5 min ankh band kar le aur kuch na soche,sirf apne sans par dhyan de(inhale and exhale).

In 5min mai kuch bhe maan mai nahi aana chaiye. totally blank, jab 5 min ho jae tab apne aap se wada kare ki chahe kuch ho jae, “jo kaam suru karna hai to karna hai jab tak khatam na ho jae”

Ek baat hamesha yaad rahe ki kisi bhe kaam ka fail hone k piche ye do he baatein ho sakti hai.

1 kisi kaam ko suru na karna

2. kisi kaam ko pura na karn

To jo karne ki sochi hai use pura kar k he rest kare. aur ha josh mai hons mat khona.

Jyadatar logo ko maine dekha hai josh josh mai pata nahi kya kya kahe dete hai lekin jab karne ki bari aati hai tab kahete hai yaar ye to maine socha he nahi.

Kisi bhe kaam ko karna hai to pure faith k saath hona chaiye believe k saath nah, kyuki believe mai dar hota hai lekin faith mai nahi.

Example k liye maan lo ek ladke ne ek shoe shop kholne ki sochi lekin maan mai ek dar tha ki shop chalege ya nahi, lekin uska kaam chal pada..aur ek din achanak uski shop mai aag lag gyi aur sab khatam ho gya…

Us ladke ki shop to jal gyi lekin wo ye sikh gya ki agar ab wo fir se shop kholega to use chelaege kaise wo bhe bina kisi dar k.

Aag lagne se pehale uske maan mai failure ka dar tha jo ki believe tha..aur wahi believe faith mai badal gya jab uska is kaam se dar hat gya.

Isiliye jo bhe kaam karna hai wo karo wo bhe pure faith k saath believe k saath nahi.,apni puri shakti ko usme laga do.

Apni galtiya note karo.,in galtiyo ko sudharo.,galtiya karni chaiye tabhi to hame apni galtiyo ka pata chalta hai lekin galtiya jaan bhuj kar nahi karni chaiye.

Sabse badhi baat result par dhyan mat ko.,kaam par do kyuki result kaam par dhyan dene se ayega.,result par dhyan dene se nahi.

Apna kaam karo, galtiyo ko sahi karo, fir kaam par dhyan do, fir galtiya thik karo.

Bas aise he chalte jao chalte jao chalte jao.,results apne aap milne lag jaenge.,aur isi k saath aapka attamvishwas aur badhega.

Aur ha jo kahete hai ki unse utha nahi jata to unse mai ye kahena chahunga ki subha ek time fix kar le ki itne bje uthna hai. alarm laga le, aur raat ko tab he sona jab nind aye.

Agar jabardasti sone ki kosis karoge to nind nahi ayegi balki tension aur badhege ki yaar mujhe jaldi uthna hai jaldi uthna hai.

Aisa karte karte ek dam pata lagega ki yaar subhe hone mai to bas 5 ghante rahe gye fir 4 fir 3 aur fir maan karega ki chod yaar aaj so jate hai kal ki kal dekhenge.

Kahene ka matlab subhe ka time fix hona chaiye aur raat ko tab he soe jab nind aye, agar aisa maan mai hai ki kisi ne kaha hai ki 7 ghante ki nind jaruri jai to ise apne mind se nikal de.

Aisa kuch bhe nahi hai, agar humari body 3 ghante ki nind se ek dam fresh ho jati hai to 3 ghante he kafi hai, ye sab insaan ki body par depend karta hai.

Yaad rahe 2 ya 3 din to problem ho sakti hai lekin agar daily subhe uthne ka time fix rahega aur usi time par uthoge to subhe uthne ki aadat bhe sahi ho jaege aur raat ko jabardasti sona bhe nahi padhega.

4 ya 5 din baad sab kuch apne aap he sahi ho jaega.,kuch bhe jaan bhuj kar control karne ki jarurat nahi padhege.

Hope ki mere baato se aapko kuch jarur sikhne ko milega.,mai koi professional writer to nahi lekin jab maan karta hai ki aaj kuch likhna chaiye to likhne lagta hu.

Mai likhta raheta hu aur baatein apne aap mind mai aati raheti hai. aise he likhte likhte ek din ho sakta hai aur acha likhne lag jao.

Doston kesi lgi aaj ki post hume  Comment me jarur batana mann me koi bhi sawaal ho to jaldi se pooch le hum uska jawab jaldi se jaldi denge.

जरुर पढ़ें: Kaam Vahi Kare jo Man Ko Lubhay | Motivational Post

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Jai Hind!

One Response

  1. Anu Anoop October 19, 2018

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